mwakenya

Ingredients:

3 cups dried fish (Omena)

4 cups water

1/2 cup cooking oil

1/2 kilo tomatoes

2 large onions chopped

Salt to taste

2 cups milk

Preparation:

• Wash the fish in cold water.
• Place in a pan and simmer gently in 4 cups of water until the water is nearly evaporated.
• Drop the tomatoes into boiling water, take them out and peel.
• Chop the tomatoes.
• In a frying pan heat the oil.Stir in the onions and tomatoes and cook gently until soft.
• Add the cooked fishand salt.
• Stir gently taking care not to crush the fish.
• Add the milk andsimmer for about 30 minutes. The milk forms the gravy.
• Serve with ugali or rice.